Yoga Nidra, also known as yogic sleep, is a powerful technique that allows individuals to experience deep relaxation and rejuvenation. It is a state of conscious sleep where the body is completely relaxed, yet the mind remains awake and alert. This ancient practice has been used for centuries to promote physical, mental, and emotional well-being.

A cacao ceremony is a sacred gathering where cacao is consumed in a ceremonial and intentional way. It is often led by a facilitator who guides participants through various rituals and practices. The ceremony can be held in a group setting or done individually.

The divine feminine is the spiritual concept that there exists a feminine counterpart to the patriarchal and masculine. The sacred feminine energy is nurturing, soft, grounded with strong boundaries, and trusting of her intuition. The sacred masculine energy is present, logical, and focused with a deep desire to protect and build.