Rejuvenating Spring Retreat

A holistic wellness day to balance and re align your mind, body & soul.

Great Bowden Village Hall, Market Harborough LE16 7EU

11:30am - 5pm (lunch included)

Days Breakdown:

- Welcome Drinks and goody bags 

11:30 - 12pm

- Yoga Flow (1 hour) 

12pm - 1pm 

- Crystal Healing Chakra Balance (1 hour) 

1pm - 2pm 

- Break for lunch and journalling

2pm - 3pm 

- Shamanic Drumming  (1 hour) 

3pm - 4pm 

- Cacao ceremony and heart opening meditation (1 hour)  

4pm - 5pm 

- Yoga Nidra (1 hour) 

Bring with you:

- Yoga Matt 

- Water Bottle 

- Blanket 

- Journal and Pen